Egg bakes
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A quick, simple and cost effective lunch!
Egg bakes for lunch
Rated 5.0 stars by 1 users
Category
Lunch
Author
Tyler Butt
Servings
2
Prep Time
5 minutes
Cook Time
20 minutes
Calories
400
This dish makes your eggs a little more fancy - get creative with the veg you use and remember to think about a variety of colours!
Ingredients
- Chopped aubergine & peppers (you can choose other veg)
- Olive oil
- 1 tbsp Garlic powder
- Salt & pepper
- Can of chopped tomatoes
- 4 eggs
- Bread
Directions
Grab a baking dish and fill with your chopped veg. Cover with olive oil, garlic powder, salt & pepper. Roast in the oven at 180 degrees for 10 mins.
Remove the dish from the oven and add a can of chopped tomatoes - mix.
Crack the eggs into the baking dish - make sure you space them out. Then place the dish back into the oven for 5 - 10 mins.
Serve with some toast.
Recipe Video
@tylerbutt_eats Loving this easy egg bake for lunch, less than £1 per portion! I used British Lion eggs for this recipe which ensures they are of the highest food standards. Head over to egg recipes for easy and affordable recipes! #ad #pridehub #britishlioneggs #quickrecipes #eggbake ♬ original sound - Tyler Butt Eats
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 400
Amount/Serving
% Daily Value
- Protein
- 23 grams